Air Fryer Bean, Tomato & Cheese Melt
Steps
- 1
Drain the beans and toss with diced tomato, chili flakes, a light spray of oil, salt, and pepper — just enough to coat, not a pool of oil in the dish.
- 2
Air fry at 190 C for 8 minutes.
- 3
Sprinkle the cheese over the top and air fry for 4 more minutes until melted and everything is piping hot throughout.
- 4
Let it cool for a minute before eating — the cheese stays hot.
Storage & leftovers
Refrigerate for up to 2 days and reheat in the air fryer for a few minutes until hot throughout.
Student tip
Don't drown this in oil — beans and tomato air fry fine with just a light spray. Extra oil or fat only adds unhealthy calories, not flavor.
Prices are estimates and vary by shop and location. Recipe content is user-submitted and not reviewed for allergens or dietary accuracy — check ingredients yourself before cooking.